from t, t is upvasa.

    And it is also possible t a man may not really be fasting even too conscious of being  he is dying of hunger.

    Upvasa is a psycion of tate of hunger.

    Otype can also be created voluntarily, but creating sucary pain is a very deep experiment.

    A man may lie on t to experience t t his self.

    ted in order to experience tion of consciousness from the physical plane.

    But ted miseries in to invite any more.

    Already mucart experimenting .

    Miseries come uninvited anyway.

    If, during ted misery, one can maintain t quot;I am separate from my sufferingquot; tual discipline.

    One inue ts own.

    In suffering, it is possible o believe t quot;I am not pain.

    quot; But o s to identify  because  quot;I am happy.

    quot;  h happiness.

    Not, is more painful t e from our happiness.

    Actually, a man s to dro e from it.

    s us and sets us apart from the self.

    Someo believe t our identification  we welcome h our whole being.

    Be a as an experiment, be aed pain also, because in it, ttle different.

    e can never fully identify ourselves e upon ourselves.

    t it is an invited tes tance.

    t .

    Similarly, , it is already somete from us.

    a ts into your foot.

    t and its pain will be overwhelming.

    tunate accident is different from  against your foot -- kno t you are piercing t che pain.

    I am not asking you to go aorture yourself